Raw Cashew Nut
Cashews are a popular tree nut consumed around the world. They are nutritious and offer numerous health benefits, such as improving blood sugar control among people with type 2 diabetes and reducing total and LDL (bad) cholesterol
Cashews are mostly consumed as a snack, raw, roasted, salted or flavored, in baked goods and confectionary. Cashews are also used as an ingredient in Indian sweets, savories and cooking.